Bella Vita: Meditation and Holistic Wellness
Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
Bella Vita: Meditation and Holistic Wellness
Gratitude For Your Body
When was the last time you spoke to your body? What kind of messages are you telling yourself? Take a moment and thank the beautiful body of yours for showing up for you in good times and in bad. We often do not recognize the pure blessing it is to have this body of ours. We tear ourselves down…but why? Let’s tap into the purest form of YOU. Thank YOU body.
Bella Sansone (Bella Vita) is a holistic health and wellness advocate and meditation guide. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, mental and spiritual health...holistic living.
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